by Lisa | Aug 11, 2023 | Intuition, Intuitive living, life coaching, Self Care and Personal Development, Soulful Living
Soulful Living Coaching is a wholistic intuitive process where a client is gently yet powerfully guided on an inner exploration of their authentic selves. Through the use of many tools from different arenas clients are not given a cookie-cutter approach to coaching. The process is more a prescription of specific tools for their specific desired outcomes. And if a client feels they are unsure what it is they actually want their Soulful Living Coach can help them uncover the client’s personal truth and shine a light on what they truly want from their life, work and relationships. The coaching journey is a very unique one as your coach is not a therapist but not simply a cheerleader either. Your coach is your biggest ally and supporter on your journey to self. They are highly skilled at identifying previously unknown blocks to playing bigger and achieving the level of success that clients desire. Your coach will be able to intuitively identify points of resistance and help you to move skillfully around or right through this field of resistance. Through skills they will teach you and practical work in each session you will leave your coaching experience with powerful methods and teachings you will have for the rest of your life. And not only will these be of use to you, but you will also move through your world differently, with your children, your partner, your work colleagues, and on and on. They will feel the change in you and you will – simply by showing up in this new energy of authenticity – give them permission to also live a life more in alignment with their deepest soul’s calling.
Soulful Living is a unique set of paradigms or template on how we live our lives. It is like a road map for us to step out of the day-to-day busy-ness that we often find ourselves in, and feel free to live in complete alignment with our authentic selves. Many times in our lives we feel we are on an endless treadmill of to-do lists and obligations that we have lost ourselves along the way. Many of us have children and jobs and aging parents and find ourselves from time-to-time looking in the mirror and wondering who that person is that’s staring back at us.
“Soulful Living is like a road map for us to step out of the day-to-day busy-ness that we often find ourselves in, and feel free to live in complete alignment with our authentic selves.”
There are 3 pillars to Soulful Living: Intuition, Authenticity and Community
Pillar #1 – Intuition
When we want to live a more soulful life – as in, living and working anchored in the deepest part of ourselves – we need to be fully connected to our intuitive selves. We need to not only be able to hear our intuition clearly as much as possible, but we also need to trust it fully and follow its guidance. Sadly, in our modern culture, the world is full of so much noise and continually drowns out that quiet yet powerful part of ourselves. With Soulful Living tools at your disposal, you will be able to powerfully tap into this intuitive self at anytime and trust what it is telling you. And, in fact, with practice you will no longer need any external tools, you will be so deeply connected to this part of you that you will get instantaneous information for you to use on a moment-to-moment basis and will be able to pivot and move gracefully throughout your life. Ease. Peace. Confidence. You will grow in confidence in your decisions and the direction you are taking in every aspect of your life.
Pillar #2 – Authenticity
When was the last time you asked your self – for real – “What do I really want?” We get so caught up in the noise and busy-ness of our daily lives that next thing you know five years passes by and we are no further along in our journey to our dreams and aspirations and – in fact – feel like we have completely lost ourselves along the way. Getting caught up in the daily mundaneness of life we call ‘Wash, Rinse, Repeat.” Getting up every single day and doing the same thing over and over until we die. And, to be fair, some people are content with this as their life, but if you are reading these words and feel that powerful feeling of recognition that you no longer can live that way, than Pillar #2 is calling to you. When your soul recognizes what it needs to fully express itself in the world and to live, work, and relate to its biggest potential, it will relentlessly call you until you finally listen. If we continue to ignore this call, we will eventually become to Soul Tired that we will feel that our soul is actually dead. This can manifest as depression, anxiety, weightloss or gain, insomnia, irritability, relationship problems, loss of interest in things, basically feeling like a robot. When we sit down and start asking this difficult questions: What do I really want? Who am I really? What do I value? What would I regret on my deathbed that I did not do with my life/work? This is a massive part of what Soulful Living is all about. The goal is to uncover and reveal that part of you that is burdened by life. Overwhelmed by the to-do lists and obligations and people pleasing tendencies. With Soulful Living you will feel more yourself than every before. You will feel confident in how you show up in the world and you will feel your life force roaring up in joy and elation that you are allowing your inside self to match your outside self.
Pillar #3 – Community
We are hardwired to belong. This is embedded in our very DNA. Part of the challenge of our society today is that with our hyperconnectability with Social Media that we feel that we are never alone, however, people have never felt more lonely than right now. That is not to say that online connections are not valid or important, indeed many people feel very at home and supported in online communities with like-minded individuals. But many people do not go so far as to reach out to or start a soulful online community. They simply just post and comment on their networks engagements and promises of “getting together next week” till the cows come home. We go to work, watch tv, scroll social media, go to bed and do the same thing day after day without feeling like anyone has every really heard or seen us at all. With a Soulful Living community you will feel truly supported and seen. You will feel connected at a deep level with other women who are on a similar journey as you. You will feel deeply understood at your core with many nods and heart taps as you speak your truth. You will be able to do this for others too. You will feel refreshed and more alive after every gathering. It is truly magical. This is also something you can find in person and online searching up women’s groups that have a similar mission as your own. You can do in person or virtual. A combination of the two is a great structure of support. Take heed, though, other people in your life may not understand your Soulful Living Journey and may blow out your beautiful new born flame of excitement. Choose wisely whom you share your beginning journey with. This is another reason why a Soulful Living community is so important in our journey to the Self.
We offer 3 Programs to support you on your Soulful Living Journey:
Soulful Living One-on-One Coaching:
Through our unique and wholistic coaching method you will spend three months with a Soulful Living Coach meeting once every two weeks for one hour. The first step is a free consult call where you will chat about your goals and where you are in your life and, more importantly, where you want to go. And even if you don’t know the answer to either of these things, your coach will be your powerful ally in guiding you to uncover those answers. Your coach will then share the Soulful Living Coaching process and methodology with you and you will decide as a team if coaching is the right step for you at this time. If you say yes to your soul and dreams, you and your coach will take the next steps to get your three-month coaching series underway. By the end of your three month journey you will feel deeply in alignment with your soul’s purpose, where you truly want to go and exactly how you are going to get there. To find out more about coaching click HERE.
Soulful Living Sessions 8-week Online Program:
This is our signature program and is an evolution of Lisa’s 2-day in-person Soulful Living Workshop. You will spend 8-weeks with other women who are on a similar journey to Soulful Living and remembering and unleashing your inner Wild Woman. Modules include Taming your Inner Critic, Working with the Moon, Nature as Teacher, Intuition, Tarot, and more. You will have an off-facebook community where you will gather in between sessions. You will receive two gorgeous downloadable workbooks – one for your pre-session work and the other as your workbook for the duration of the program. They are both indepth explorations into where you are at in your life right now and they help you uncover where it is you truly want to go. Where your heart and soul are leading you at this moment in time. To find out more about Soulful Living Sessions click HERE.
You will learn how to:
- Live a life that integrates head and heart.
- re-ignite your inner Wild Woman!
- Have complete faith on where you are going on your path in this life
- Create time for just you in ancient ritual and connected to nature
- Nature is your teacher, guide, and companion
- Make decisions rooted in your intuition with confidence and calm
- Create sustainable Self Care practices that are more than just bath salts and pedicures.
- Enjoy a sense of community with like-minded Wild Women
- Free yourself from the rut of wash/rinse/repeat of your daily life
- Give voice to your needs with clarity
- Set healthy boundaries and be able to live your life with balance of Wild AND practical – you can have and need to have both!
Soulful Living In-Person Two-Day Workshop:
Join your Wild Woman sisters in a sacred circle for two days in Calgary, Alberta, Canada. You will be in a powerful space where you will share your deepest longings, biggest challenges, and most precious dreams for your life, work and relationships. You will be gently guided by Lisa to explore your intuition, your inner saboteur, learning to communicate with nature as a teacher, meeting your future self as a guide and so much more. You will be in the company of like-minded women and feel the sisterhood of belonging that can only be felt in the in-person company of women. By the end of the two days you will feel deeply in alignment with your soul’s purpose and what your heart has been longing to do, be and experience in all areas of your life. You will leave with a brand new group of tools for your tool box and lifelong beautiful friendships. Registration now open for the two-day workshop in Calgary for this fall! For more info click HERE.
For more information on Soulful Living Coaching and other programs please Click here!
by Lisa | Aug 1, 2023 | Intuition, Intuitive living, life coaching, Self Care and Personal Development, Soulful Living
by Lisa | Jun 1, 2023 | Intuition, Intuitive living, life coaching, Soulful Living, wild woman, women in business
In a world filled with endless possibilities, women are seeking ways to unlock their true potential and create lives and businesses that bring them joy and fulfillment. Soulful coaching has emerged as a powerful tool specifically designed to empower women to flourish in all aspects of their lives. By combining introspection, authenticity, and actionable strategies, soulful coaching provides a transformative journey that helps women overcome challenges, tap into their inner wisdom, and make a meaningful impact. Let’s dive deeper into the world of soulful coaching and explore how it can empower women to thrive in life and business.
Personal Growth and Self-Discovery: Soulful coaching creates a nurturing space where women can embark on a journey of personal growth and self-discovery. It encourages deep reflection, self-awareness, and exploration of passions, values, and purpose. Through meaningful conversations and introspective exercises, women gain a profound understanding of themselves, their desires, and their unique gifts. This self-discovery process becomes a catalyst for aligning their lives with what truly matters to them and pursuing paths that bring them genuine fulfillment.
Overcoming Limiting Beliefs and Building Confidence: Many women face self-doubt and limiting beliefs that hold them back from realizing their full potential. Soulful coaching addresses these barriers head-on, helping women break free from the shackles of self-imposed limitations. By working closely with a soulful coach, women gain a fresh perspective on their capabilities, challenge negative beliefs, and develop empowering mindsets. As they build confidence and resilience, they step into their power and fearlessly pursue their dreams, whether it’s starting a business or taking on leadership roles.
Cultivating Intuition and Embracing Authenticity: In a world that often demands conformity, soulful coaching encourages women to tap into their intuition and embrace their authentic selves. Through deep exploration, women reconnect with their inner wisdom, learning to trust their instincts and make decisions aligned with their true desires. Soulful coaching guides women in embracing their unique qualities, gifts, and perspectives, empowering them to stand in their truth and create businesses and lives that authentically reflect who they are.
Work-Life Integration and Balance: The concept of work-life balance is a constant struggle for many women. Soulful coaching recognizes the importance of holistic well-being and provides tools and strategies to achieve work-life integration. Women learn to set boundaries, prioritize self-care, and establish practices that nourish their mind, body, and soul. With the guidance of a soulful coach, women gain clarity on their priorities and learn to create a harmonious blend of work, personal life, and self-care, leading to increased productivity, reduced stress, and overall well-being.
Embracing Purpose and Making an Impact: Soulful coaching ignites a woman’s sense of purpose and helps her create a business or career that aligns with her deepest values and passions. By exploring their purpose, women gain clarity on the impact they want to make in the world. They develop strategies to infuse their businesses with purpose-driven missions, whether it’s creating sustainable products, supporting social causes, or uplifting communities. This alignment of purpose and business not only brings fulfillment but also attracts like-minded customers who resonate with their authentic message.
Soulful coaching has emerged as a powerful tool for empowering women to thrive in life and business. Through personal growth, overcoming limiting beliefs, embracing authenticity, achieving work-life integration, and embracing purpose, women can unlock their true potential and create lives and businesses that align with their deepest desires. Soulful coaching provides the guidance, support, and accountability needed to navigate the journey of self-discovery, empowerment, and transformation. It’s time for women to unleash the power of soulful coaching and embrace the extraordinary possibilities that await them.
Lisa Jémus is a Soulful Coach, teacher, and workshop facilitator dedicated to empowering individuals on their transformative journeys. With a compassionate and intuitive approach, she guides clients in uncovering their passions, overcoming limitations, and taking inspired action. Through her coaching, workshops and courses, Lisa creates dynamic environments for deep insights and personal breakthroughs. Her mission is to help individuals unleash their inner power and create lives aligned with their authentic selves. To find out more about coaching with Lisa visit www.lisajemus.com/coaching.
by Lisa | May 19, 2023 | Intuition, Intuitive living, Self Care and Personal Development, Soulful Living, Tarot Readings
As the celestial dance unfolds, we find ourselves standing under the enchanting glow of the New Moon in Taurus. Symbolizing new beginnings and growth, this cosmic event presents a unique opportunity for us to harness its powerful energy and manifest our desires. You know I am actually a true skeptic about a lot of this stuff, including my own work with the tarot. How the heck does a deck of cards seem to magically allow me to hear my intuition? What?! And I DEFINITELY have not believed in any new moon/full moon mumbojumbo that’s for sure… UNTIL in 2016 on New Years Eve I decided to give the New Moon Manifestation stuff a try and HOLY MOLY. A literal miracle happened two weeks later. The very thing that I “wished/intended” for to happen – which was virtually impossible by the way – happened. WTH. So, in this blog post, we’ll explore how to conduct a New Moon manifestation ritual, incorporating the energy of Taurus and the guidance of tarot cards. We’ll also discuss various ways to honour and connect with the New Moon today. So, are your ready? Here we go!
- Setting the Stage:
To create a sacred space for your New Moon ritual, find a quiet corner where you can focus and feel at ease. Light a candle, burn some sage or palo santo to cleanse the energy, and create an ambiance that resonates with your intentions. Take a few deep breaths, grounding yourself in the present moment.
- Tarot Guidance:
Draw a tarot card to gain insight and guidance for your manifestation process. As the New Moon resides in Taurus, cards like The Empress or The Ace of Pentacles may hold particular significance. Reflect on the card’s imagery, symbolism, and messages. How does it relate to your current desires and aspirations? You can also use my New Moon Spread to gain even more insight, clarity and guidance on any New Moon throughout the year. Download it right here.
- Intentions and Affirmations:
With a pen and paper, write down your intentions for this lunar cycle. Focus on what you wish to manifest, envisioning the qualities, experiences, or transformations you desire. Be specific, but also open to the universe’s wisdom and surprises. Once your intentions are written, recite them as affirmations, infusing them with belief and passion. Also – important – to really feel what it would be like to already have this in your life/work/relationships. This is a huge part of manifesting many people don’t realize or forget to do.
- New Moon Ritual:
a. Charging Crystals: If you have crystals, gather them and hold them in your hands. Visualize the energy of the New Moon infusing them with its power. Set your intentions for each crystal, charging them with the purpose you wish them to serve.
b. Elemental Connection: Step outside under the night sky if possible. Connect with the elements by feeling the earth beneath your feet, inhaling the scents carried by the wind, and acknowledging the fire within you that burns with passion and determination. Embrace the connection to the natural world, recognizing your place in the universe.
c. Burning Ceremony: Write down any self – limiting beliefs, fears, or obstacles that hinder your manifestation journey on a separate piece of paper. Safely light a fireproof dish or cauldron and burn the paper, releasing those limitations into the flames. As the smoke rises, visualize the negative energies dissipating, making room for positive transformation.
- Honouring the New Moon Today:
Beyond the ritual, there are various ways to honour and align with the energy of the New Moon throughout the day:
a. Meditation: Practice meditation to quiet the mind and connect with your inner wisdom. Use this time to reflect on your intentions and deepen your understanding of your desires.
b. Journaling: Write in your journal, allowing your thoughts and emotions to flow freely. Explore your dreams, fears, and aspirations, and note any insights or inspirations that arise.
c. Nature Walk: Take a leisurely stroll in nature, immersing yourself in the beauty and tranquility around you. Let the serenity of the natural world amplify your connection to the New Moon’s energy.
The New Moon in Taurus presents an opportune moment for transformation and manifestation. By embracing a New Moon ritual and incorporating tarot cards, we open ourselves to the universe’s guidance and the power within. As we honour the New Moon throughout the day, we deepen our connection to its energy and align ourselves with the cosmic forces at play. So, let your intentions take flight, trust in the process, and let the transformative magic of the New Moon in Taurus unfold!
As always I love to hear from you! Comment below if you have ever had an experience working with the energy of the New Moon!
To book a reading with me please click HERE.
by Lisa | May 8, 2023 | Intuition, Intuitive living, Self Care and Personal Development, Soulful Living, Tarot Readings, Uncategorized, wild woman, women in business
“Nature’s essence and the wild woman intertwine, blossoming into untamed beauty.”
The life cycle of a berry beautifully mirrors the essence of the wild woman. Just as the berry begins as a seed, the wild woman is born from a seed of untamed spirit and innate wisdom. She carries within her the potential for growth, transformation, and fierce authenticity.
As the berry sprouts and blooms into a delicate flower, the wild woman awakens to her true nature. She embraces her wildness, tapping into her intuition, instincts, and primal energy. Like the flower, she radiates a vibrant energy, unapologetically expressing her authentic self to the world.
As the flower transforms into a small, unassuming fruit, the wild woman’s power grows and ripens. She gathers life experiences, wisdom, and lessons, becoming an embodiment of feminine strength, resilience, and sensuality. Her essence, just like the sweet and juicy berry, entices and nourishes those who are drawn to her energy.
But the wild woman’s journey doesn’t end there.
Just as the berry offers its seeds to the world, the wild woman shares her wisdom, teachings, and feminine power with others. She becomes a catalyst for growth, inspiring those around her to embrace their own wildness and step into their authentic selves.
As the berry’s seeds disperse and find their place in the fertile soil, the wild woman’s legacy continues to thrive through the lives she touches. Her wild spirit and wisdom ripple through generations, reminding others of their innate power, connection to nature, and the importance of embracing the untamed aspects of their being.
So, let us honour the wild woman within us and in others.
Let us embrace the cycle of growth, transformation, and contribution, just as the berry embodies. May we celebrate our wildness, nourish our souls, and inspire others to reclaim their own wild nature. Like the berry, may we embody the innate power and beauty of the wild woman and leave a lasting impact on the world.
In a world that often feels chaotic and disconnected, soulful living is like a breath of fresh air. It’s about infusing meaning and purpose into every aspect of our lives, from our relationships and work to our self-care and spiritual practices. And that’s where I come in!
When you choose to work with me, whether through coaching, readings, or workshops, you’re inviting a guide and a companion on your soulful journey. Together, we’ll dive deep into the layers of your being, exploring what truly lights you up and ignites your passion.
During our coaching sessions, we’ll have heart-to-heart conversations that peel back the layers and uncover your innermost desires. I’ll be there to listen, support, and cheer you on as you take courageous steps towards aligning your life with your truest self.
In the realm of tarot readings, I’ll lay out the cards and unlock the messages they hold for you. It’s not about fortune-telling; it’s about tapping into your intuition and gaining insights that can guide you on your path. You’ll discover the power of self-reflection and the art of trusting your inner wisdom. If you are an entrepreneur I have specific targeted tarot readings that are exclusively for the woman in business, with powerful packaged designed to get you the results you have dreamed of in your business. Or to launch a new business off the ground with the best start possible.
But it doesn’t stop there. Through immersive workshops, you’ll join a community of fellow seekers, all committed to living soulfully. We’ll dive into topics like shadow work, intuition development, and desire mapping, sharing our stories and supporting one another as we grow.
Together, we’ll create a space where authenticity reigns, where you’re free to express yourself fully and explore the depths of your
being. Soulful living is a journey, and I’ll be by your side every step of the way, offering insights, tools, and encouragement.
So, if you’re ready to infuse your life with more meaning, purpose, and soulful connection, let’s connect. Whether it’s through one-on-one coaching, a personalized reading, or an immersive workshop experience, we’ll co-create a journey that’s uniquely yours.
Embrace the invitation to live a soulful life, where every day becomes a celebration of your true self. Reach out to me today, and let’s embark on this incredible adventure together!
Remember, you have the power to create a life that’s deeply aligned with your soul’s desires. Let’s make it happen, one soulful step at a time.
To book a personal reading click HERE.
To learn more about Soulful Living Tarot coaching click HERE.
To learn more about Intuitive Readings for Entrepreneurs click HERE.
To learn more about my online Soulful Living Sessions and workshops click HERE.
