Soulful Living Coaching is a wholistic intuitive process where a client is gently yet powerfully guided on an inner exploration of their authentic selves. Through the use of many tools from different arenas clients are not given a cookie-cutter approach to coaching. The process is more a prescription of specific tools for their specific desired outcomes. And if a client feels they are unsure what it is they actually want their Soulful Living Coach can help them uncover the client’s personal truth and shine a light on what they truly want from their life, work and relationships. The coaching journey is a very unique one as your coach is not a therapist but not simply a cheerleader either. Your coach is your biggest ally and supporter on your journey to self. They are highly skilled at identifying previously unknown blocks to playing bigger and achieving the level of success that clients desire. Your coach will be able to intuitively identify points of resistance and help you to move skillfully around or right through this field of resistance. Through skills they will teach you and practical work in each session you will leave your coaching experience with powerful methods and teachings you will have for the rest of your life. And not only will these be of use to you, but you will also move through your world differently, with your children, your partner, your work colleagues, and on and on. They will feel the change in you and you will – simply by showing up in this new energy of authenticity – give them permission to also live a life more in alignment with their deepest soul’s calling.
Soulful Living is a unique set of paradigms or template on how we live our lives. It is like a road map for us to step out of the day-to-day busy-ness that we often find ourselves in, and feel free to live in complete alignment with our authentic selves. Many times in our lives we feel we are on an endless treadmill of to-do lists and obligations that we have lost ourselves along the way. Many of us have children and jobs and aging parents and find ourselves from time-to-time looking in the mirror and wondering who that person is that’s staring back at us.
“Soulful Living is like a road map for us to step out of the day-to-day busy-ness that we often find ourselves in, and feel free to live in complete alignment with our authentic selves.”
There are 3 pillars to Soulful Living: Intuition, Authenticity and Community
Pillar #1 – Intuition
When we want to live a more soulful life – as in, living and working anchored in the deepest part of ourselves – we need to be fully connected to our intuitive selves. We need to not only be able to hear our intuition clearly as much as possible, but we also need to trust it fully and follow its guidance. Sadly, in our modern culture, the world is full of so much noise and continually drowns out that quiet yet powerful part of ourselves. With Soulful Living tools at your disposal, you will be able to powerfully tap into this intuitive self at anytime and trust what it is telling you. And, in fact, with practice you will no longer need any external tools, you will be so deeply connected to this part of you that you will get instantaneous information for you to use on a moment-to-moment basis and will be able to pivot and move gracefully throughout your life. Ease. Peace. Confidence. You will grow in confidence in your decisions and the direction you are taking in every aspect of your life.
Pillar #2 – Authenticity
When was the last time you asked your self – for real – “What do I really want?” We get so caught up in the noise and busy-ness of our daily lives that next thing you know five years passes by and we are no further along in our journey to our dreams and aspirations and – in fact – feel like we have completely lost ourselves along the way. Getting caught up in the daily mundaneness of life we call ‘Wash, Rinse, Repeat.” Getting up every single day and doing the same thing over and over until we die. And, to be fair, some people are content with this as their life, but if you are reading these words and feel that powerful feeling of recognition that you no longer can live that way, than Pillar #2 is calling to you. When your soul recognizes what it needs to fully express itself in the world and to live, work, and relate to its biggest potential, it will relentlessly call you until you finally listen. If we continue to ignore this call, we will eventually become to Soul Tired that we will feel that our soul is actually dead. This can manifest as depression, anxiety, weightloss or gain, insomnia, irritability, relationship problems, loss of interest in things, basically feeling like a robot. When we sit down and start asking this difficult questions: What do I really want? Who am I really? What do I value? What would I regret on my deathbed that I did not do with my life/work? This is a massive part of what Soulful Living is all about. The goal is to uncover and reveal that part of you that is burdened by life. Overwhelmed by the to-do lists and obligations and people pleasing tendencies. With Soulful Living you will feel more yourself than every before. You will feel confident in how you show up in the world and you will feel your life force roaring up in joy and elation that you are allowing your inside self to match your outside self.
Pillar #3 – Community
We are hardwired to belong. This is embedded in our very DNA. Part of the challenge of our society today is that with our hyperconnectability with Social Media that we feel that we are never alone, however, people have never felt more lonely than right now. That is not to say that online connections are not valid or important, indeed many people feel very at home and supported in online communities with like-minded individuals. But many people do not go so far as to reach out to or start a soulful online community. They simply just post and comment on their networks engagements and promises of “getting together next week” till the cows come home. We go to work, watch tv, scroll social media, go to bed and do the same thing day after day without feeling like anyone has every really heard or seen us at all. With a Soulful Living community you will feel truly supported and seen. You will feel connected at a deep level with other women who are on a similar journey as you. You will feel deeply understood at your core with many nods and heart taps as you speak your truth. You will be able to do this for others too. You will feel refreshed and more alive after every gathering. It is truly magical. This is also something you can find in person and online searching up women’s groups that have a similar mission as your own. You can do in person or virtual. A combination of the two is a great structure of support. Take heed, though, other people in your life may not understand your Soulful Living Journey and may blow out your beautiful new born flame of excitement. Choose wisely whom you share your beginning journey with. This is another reason why a Soulful Living community is so important in our journey to the Self.
We offer 3 Programs to support you on your Soulful Living Journey:
Soulful Living One-on-One Coaching:
Through our unique and wholistic coaching method you will spend three months with a Soulful Living Coach meeting once every two weeks for one hour. The first step is a free consult call where you will chat about your goals and where you are in your life and, more importantly, where you want to go. And even if you don’t know the answer to either of these things, your coach will be your powerful ally in guiding you to uncover those answers. Your coach will then share the Soulful Living Coaching process and methodology with you and you will decide as a team if coaching is the right step for you at this time. If you say yes to your soul and dreams, you and your coach will take the next steps to get your three-month coaching series underway. By the end of your three month journey you will feel deeply in alignment with your soul’s purpose, where you truly want to go and exactly how you are going to get there. To find out more about coaching click HERE.
Soulful Living Sessions 8-week Online Program:
This is our signature program and is an evolution of Lisa’s 2-day in-person Soulful Living Workshop. You will spend 8-weeks with other women who are on a similar journey to Soulful Living and remembering and unleashing your inner Wild Woman. Modules include Taming your Inner Critic, Working with the Moon, Nature as Teacher, Intuition, Tarot, and more. You will have an off-facebook community where you will gather in between sessions. You will receive two gorgeous downloadable workbooks – one for your pre-session work and the other as your workbook for the duration of the program. They are both indepth explorations into where you are at in your life right now and they help you uncover where it is you truly want to go. Where your heart and soul are leading you at this moment in time. To find out more about Soulful Living Sessions click HERE.
You will learn how to:
- Live a life that integrates head and heart.
- re-ignite your inner Wild Woman!
- Have complete faith on where you are going on your path in this life
- Create time for just you in ancient ritual and connected to nature
- Nature is your teacher, guide, and companion
- Make decisions rooted in your intuition with confidence and calm
- Create sustainable Self Care practices that are more than just bath salts and pedicures.
- Enjoy a sense of community with like-minded Wild Women
- Free yourself from the rut of wash/rinse/repeat of your daily life
- Give voice to your needs with clarity
- Set healthy boundaries and be able to live your life with balance of Wild AND practical – you can have and need to have both!
Soulful Living In-Person Two-Day Workshop:
Join your Wild Woman sisters in a sacred circle for two days in Calgary, Alberta, Canada. You will be in a powerful space where you will share your deepest longings, biggest challenges, and most precious dreams for your life, work and relationships. You will be gently guided by Lisa to explore your intuition, your inner saboteur, learning to communicate with nature as a teacher, meeting your future self as a guide and so much more. You will be in the company of like-minded women and feel the sisterhood of belonging that can only be felt in the in-person company of women. By the end of the two days you will feel deeply in alignment with your soul’s purpose and what your heart has been longing to do, be and experience in all areas of your life. You will leave with a brand new group of tools for your tool box and lifelong beautiful friendships. Registration now open for the two-day workshop in Calgary for this fall! For more info click HERE.
For more information on Soulful Living Coaching and other programs please Click here!
